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Mind and Me
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Podcast
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About Us

What We Provide to Serve Our Community

Annual Events

Classes & Workshops

Classes & Workshops

Each year, we proudly host our signature Mental Health & Wellness Festival—an inclusive, community-centered event designed to promote mental well-being, encourage holistic self-care, and foster meaningful connections. This annual gathering features a wide variety of engaging activities, including wellness workshops, interactive exhibits, 

Each year, we proudly host our signature Mental Health & Wellness Festival—an inclusive, community-centered event designed to promote mental well-being, encourage holistic self-care, and foster meaningful connections. This annual gathering features a wide variety of engaging activities, including wellness workshops, interactive exhibits, live entertainment, and family-friendly programming. Attendees enjoy complimentary healthy food options, wellness-related giveaways, and access to valuable resources provided by mental health professionals and community partners. The festival offers a fun, supportive environment where individuals of all ages can explore tools for emotional resilience, mindfulness, and self-empowerment, while celebrating the importance of mental health in everyday life.

Classes & Workshops

Classes & Workshops

Classes & Workshops

We invite you to participate in our thoughtfully designed workshops and events, where you'll gain practical tools and evidence-based strategies to support your mental and emotional well-being. Each session is guided by experienced facilitators and focuses on key areas such as stress management, resilience-building, mindfulness, and sustai

We invite you to participate in our thoughtfully designed workshops and events, where you'll gain practical tools and evidence-based strategies to support your mental and emotional well-being. Each session is guided by experienced facilitators and focuses on key areas such as stress management, resilience-building, mindfulness, and sustainable self-care practices. Whether you're looking to enhance your coping skills, deepen your self-awareness, or simply take a proactive approach to mental health, our programming offers valuable insights and actionable techniques tailored to diverse needs and life experiences. Through engaging discussions, hands-on activities, and supportive community interaction, our events empower individuals to cultivate a healthier, more balanced life.

Monthly Meetups

Classes & Workshops

Monthly Meetups

At MBMM Corp., we recognize the profound impact that community support can have on individual well-being and personal growth. We are committed to fostering a welcoming environment—both online and in person—where individuals can connect with others who share similar experiences, values, and goals. Our community platform is thoughtfully des

At MBMM Corp., we recognize the profound impact that community support can have on individual well-being and personal growth. We are committed to fostering a welcoming environment—both online and in person—where individuals can connect with others who share similar experiences, values, and goals. Our community platform is thoughtfully designed to be a safe, inclusive, and respectful space where participants can openly share their journeys, exchange insights, and offer mutual encouragement. Whether you’re seeking support, looking to uplift others, or hoping to build meaningful relationships, MBMM Corp. provides the structure and resources to help you engage, heal, and thrive within a compassionate and empowered network.

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